This morning I was up with the sunrise again, and although I've never been an early riser, so far the jetlag/time change is working out in my favor. Because, as you can see, the sunrises are beyond worthy of the e
After starting my day with such intensity, it felt great to bypass the coffee (who needs it here, really?) and head over to KoOlina Bay. It is a quick ride down the highway, no more than two or three songs on the radio, at best. It is a com
munity of resorts, townhomes and timeshares laced along a series of four lagoons. There is a path that echoes the shore, buffered by manicured lawns, palm trees, and flowering bushes. It is the most beautiful place, to date, that I have had the joy of lacing up my running shoes and exploring. So after grabbing some cardio around the four lagoons, I slipped into my bathin
g suit and went for a dip in the clear turquiose waters. There is not a better motivation to workout than that, my friends. And promptly after my swim, it was back to my delicious vacation read--'Eat, Pray, Love' (quite the appropriate selection, you think?).
I'm already feeling a shift in myself...I feel like I can breathe this beautiful air into my lungs deeper than I ever thought possible. When I close my eyes, I can feel it travel down my shoulders, arms, legs, swirling around my core like a hug. With each exhale I shed a tiny piece of me that I don't need, leaving behind the person I was, and rebuilding the me I want to be...
Warmest Aloha!
-Courtney
[Things that made me smile today: Watching children play in the lagoon, drinking a Guinness (or two!) as I write this, listening to island music as I drive around by myself.
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